About – FRANK'S FITNESS

Welcome to Frank's Fitness

Personal Training / Prep Coach

It's time to Transform!

Spray Tanning

Competition and everyday tanning.

OCB Catonsville Conquer

Natural Bodybuilding competition, Baltimore - MD.

OCB Big Apple Pro/AM

Natural Bodybuilding competition - Brooklyn, NYC.

Nutrition

Meal plans and nutrition guidance.

Competition Posing

You've worked hard in the gym, now it's time to perfect your posing for the stage.