About – FRANK'S FITNESS

Welcome to Frank's Fitness

Personal Training

One on One sessions at Frank's Fitness Center. Let's reach your goals together!

Spray Tanning

Competition and everyday tanning.

Competition Prep

Are you ready to compete? Set a goal and lets do this!?

OCB Catonsville Conquer

Natural Bodybuilding competition, Baltimore - MD.

OCB Big Apple Pro/AM

Natural Bodybuilding competition - Brooklyn, NYC.

Nutrition

Meal plans and nutrition guidance.

Competition Posing

You've worked hard in the gym, now it's time to perfect your posing for the stage.

Blog

Latest Frank's Fitness news, tips and guidance.