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Contact – FRANK'S FITNESS

Angel Competition Bikini Ambassador – 10% Discount Code – ErinC

SHOE FAIRY AMBASSADOR CODE: franksfitness10

Frank’s Instagram!

franksfitnesscenter

Events: @ocbcatonsvilleconquer @ocbbigappleproam
Personal Training
Competition Prep and Posing
Spray Tanning

#Repost @erin_bakesandlifts ・・・ Did you ente

#Repost @erin_bakesandlifts
・・・
Did you enter the GIVEAWAY on @angelcompetitionbikinis post?! Enter to win a posing suit in one of the new prints!!! Tye-Dye or cheetah-what’s your fave?!? Tag me and let me know which one you hope to win! 💜💜
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#motivationmonday #posingsuit#confidentinacbikinis#acbangelambassador#giveaway#bikinicompetitor#bikiniprep#slay#franksfitnesscenter#catonsvilleconquer#ocbcatonsvilleconquer ACB discount: ErinC

Time to CONQUER! May 9th it’s going down ✔️

Time to CONQUER! May 9th it’s going down ✔️Pro qualifier for amateurs!
✔️Amazing trophies, all athletes receive a gold OCB medal!
✔️Free soft T-shirts for athletes and the first 100 guests!
✔️Killer venue!
✔️Awesome swag bags!
✔️Amazing sponsors and expo
✔️Photoshoots to all overall winners!

Visit Www.franks.fitness or @ocbcatonsvilleconquer for more details!
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#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #mrnaturalmd #msnaturalmd #npcmaryland #npcmd #npc #physique #classicphysique #figure #transformation

We are so incredibly grateful to have the support

We are so incredibly grateful to have the support of our amazing sponsors! Thank you @coffeeovercardio @steelfitusa @eatmusclemac @campusprotein for your generous contributions to the @ocbcatonsvilleconquer !!! ❤️💪🔥 You guys are amazing!!! @franksfitnesscenter

#Repost @the.vegan.valkyrie OCB 101/Posing Clinic

#Repost @the.vegan.valkyrie OCB 101/Posing Clinic hosted at @franksfitnesscenter in Baltimore, MD last September. It was a super informative and encouraging day! @frankmmeekins and crew were so helpful and accommodating! I highly recommend this event to anyone looking to elevate their game and become a more well rounded competitor. // I was the only Women’s Physique competitor there (all other women being figure or bikini), so they felt I was best suited to practice with the bodybuilders (all men, of course)... I agreed. 😉 Not awkward at all- I loved jumping right in there with the guys and I relished the opportunity to practice my mandatories with them. Of course, I practiced the #womensphysiquedivision variations of certain poses and got some good feedback on those, too. I must say, personally- it was a really cool experience to feel like my gender didn’t prevent me from being able to pose a certain way, even if it was just a clinic and not the stage. Classic bodybuilding is where my heart is, and I do continue to hold out hope that all natural federations will one day reconsider supporting the women’s division again- a move I feel would truly equal out the stage! Until then, I’ll be a proud #womensphysiquepro. However this sport evolves for women, I’ll always strive to present myself with strength, elegance, style, and professionalism. 🏆🌟 @officialocb_page @ocbspotlight #franksfitness #baltimoremd #ocb #ocbposing #posingpractice #offseason #ocbpro #ocbphysique #womensphysique #wpd #nattyphysique #veganphysique #veganmuscle #naturalbodybuilder #nattybodybuilding #veganbodybuilder #veganbodybuilding #classicbodybuilding #truebodybuilder #womensbodybuilding #defendwomensbodybuilding #supportwomensbodybuilding #equalizethestage #takeastand #valkyrie #veganvalkyrie

Time to CONQUER! May 9th it’s going down 5th A

Time to CONQUER! May 9th it’s going down

5th ANNIVERSARY @officialocb_page
www.franks.fitness for show info and registration! ✔️Pro qualifier for amateurs!
✔️Amazing trophies, all athletes receive a gold OCB medal!
✔️Free soft T-shirts for athletes and the first 100 guests!
✔️Killer venue!
✔️Awesome swag bags!
✔️Amazing sponsors and expo
✔️Photoshoots to all overall winners!

Visit Www.franks.fitness or @ocbcatonsvilleconquer for more details!
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#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #mrnaturalmd #msnaturalmd #npcmaryland #npcmd #npc #physique #classicphysique #figure #transformation

Time to CONQUER! May 9th it’s going down 5th A

Time to CONQUER! May 9th it’s going down

5th ANNIVERSARY

www.franks.fitness for show info and registration! ✔️Pro qualifier for amateurs!
✔️Amazing trophies, all athletes receive a gold OCB medal!
✔️Free soft T-shirts for athletes and the first 100 guests!
✔️Killer venue!
✔️Awesome swag bags!
✔️Amazing sponsors and expo
✔️Photoshoots to all overall winners!

Visit Www.franks.fitness or @ocbcatonsvilleconquer for more details!
.
.
.
#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #mrnaturalmd #msnaturalmd #npcmaryland #npcmd #npc #physique #classicphysique #figure #transformation @officialocb_page

2020 we comin for you! @plant.joy - @officialocb_p

2020 we comin for you! @plant.joy -
@officialocb_page @ocbspotlight @franksfitnesscenter @ocbcatonsvilleconquer
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#procard #ocbpro #catonsvilleconquer #bikinipro #veganathlete #showday #veganbikinicompetitor #vegan #ocb #ocbbikini #rethinkprotein #bikini #bikiniathlete #naturalathlete #bodybuilding #vegansofig #carbsohard #veganiifym #bikini #bikinicompetitor #naturalathlete #naturalbikinicompetitor #ocbbikinipro #probikini #bikinicompetitor #veganbodybuilding #fitlife #fitspo #dmvfitness #angelcompetitionbikinis

Happy new year! It’s time to set a goal.. to CON

Happy new year! It’s time to set a goal.. to CONQUER!

May 9th it’s going down

5th ANNIVERSARY

www.franks.fitness for show info and registration! ✔️Pro qualifier for amateurs!
✔️Amazing trophies, all athletes receive a gold OCB medal!
✔️Free soft T-shirts for athletes and the first 100 guests!
✔️Killer venue!
✔️Awesome swag bags!
✔️Amazing sponsors and expo
✔️Photoshoots to all overall winners!

Visit Www.franks.fitness or @ocbcatonsvilleconquer for more details!
.
.
.
#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #mrnaturalmd #msnaturalmd #npcmaryland #npcmd #npc #physique #classicphysique #figure #transformation

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Recent Posts

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OCB BIG APPLE PRO/AM 2019 – RECAP!
OCB CATONSVILLE CONQUER 2019 – RECAP!
OCB CATONSVILLE CONQUER 2019 – PEAK WEEK!

Copyright Frank's Fitness LLC - 2019

Events
- Catonsville Conquer
  - 2020
  - 2019
  - 2018
  - 2017
  - 2016
  - Exhibitors and Sponsors
  - Spray Tanning
- Big Apple PRO/AM
  - 2020
  - 2019
  - 2018
  - 2017
  - Exhibitors and Sponsors
  - Spray Tanning
- OCB 101 Posing Clinic
- Spray Tanning
Coaching
- Transformations
Contact
BLOG
SHOP
ABOUT
Home

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