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Contact – FRANK'S FITNESS

Angel Competition Bikini Sponsored Athlete – 10% Discount Code – ErinC

Shoe Fairy Sponsored Athlete – 10% Discount Code – franksfitness

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Email: frank@franks.fitness

Instagram: @franksfitnesscenter

Frank’s Instagram!

franksfitnesscenter

Events: @ocbcatonsvilleconquer
Personal Training
Competition Prep and Posing
Spray Tanning
#franksfitness

Stage Presentation! Presenting your physique at i

Stage Presentation! Presenting your physique at it’s 100% best is our number one priority. Don’t forget to book your tan 💪

Check out the @ocbcatonsvilleconquer spray tanning info @ www.Franks.fitness

#motivationmonday 💪 @frankmmeekins sees the pot

#motivationmonday 💪
@frankmmeekins sees the potential in you and pushes you to be your best. Let’s do this!
Athlete: @ashleybelle_

SALUTING HEROES🇺🇸 The @ocbcatonsvilleconque

SALUTING HEROES🇺🇸

The @ocbcatonsvilleconquer recognizes and thanks our American heroes for their service fighting for our freedom, public safety and battling the COVID-19 pandemic.

Heroes division includes:

🇺🇸Armed Forces
🇺🇸 First responders
🇺🇸 Healthcare Professionals

#heroes #respect #recognition

#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter #ocbcatonsvilleconquer
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #physique #classicphysique #figure #transformation

@franksfitnesscenter @frankmmeekins @erin_bakesandlifts @ocbspotlight @officialocb_page

Small Tweaks - Practice, practice, practice. 1. L

Small Tweaks - Practice, practice, practice.

1. Lower shoulder
2. Twist torso
3. Stance

@the_bearded_power_lifter making huge improvements each session, nice work Brad!

Come pose with us! All men’s and women’s categories. Drop a comment or DM.

Www.Franks.fitness

#franksfitnesscville #franksfitnesscenter #posing #posingcoach #posingpractice #hardwork

@ocbcatonsvilleconquer athletes: it’s time to st

@ocbcatonsvilleconquer athletes: it’s time to start thinking about suit selection! 🤩
Order your FREE Angel Design Package from @angelcompetitionbikinis today!!! You’ll get to see fabrics and crystals in person which will help you decide on what will make you pop on stage! Have fun creating your dream suit! 😍
🥳 Link to the ADP is in my bio! @erin_bakesandlifts
🥳 10% #acbikinis discount: ErinC
——————————————————
@franksfitnesscenter @officialocb_page
#confidentinacbikinis#motivationmonday

CATONSVILLE CONQUER PRO/AM We are proud to host a

CATONSVILLE CONQUER PRO/AM

We are proud to host all Women’s Pro categories and Men’s / Women’s Amateurs at the 2021 @ocbcatonsvilleconquer

Baltimore, MD
May 8, 2021

✔️Pro Women’s Open Bikini, Figure and Physique
✔️Pro qualifier for amateurs
✔️Amazing Awards
✔️Free soft T-shirts for athletes and the first 100 guests!
✔️Killer venue
✔️Awesome swag bags
✔️Amazing sponsors and expo

Pro entry: www.ocbonline.com

Amateur entry: www.Franks.fitness

#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter #ocbcatonsvilleconquer
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #physique #classicphysique #figure #transformation #npc #npcnatural

#flexfriday Bodybuilding! Great group of guys at

#flexfriday Bodybuilding!

Great group of guys at the @ocbcatonsvilleconquer 2019. Congratulations OCB Pro and big daddy trophy winner Bill Mengers 💪

@officialocb_page
@ocbspotlight
@franksfitnesscenter
@erin_bakesandlifts

#ocb #theocb #ocbpro #naturalbodybuilding #bodybuilding #procard #bikinicompetition #womensphysique #bikiniprep #bikini #bodybuildingcompetition #catonsvilleconquer #natty #competitionprep #franksfitnesscville #franksfitnesscenter #ocbcatonsvilleconquer
#proqualifier #drugfreecompetitors #catonsville #baltimore #maryland #physique #classicphysique #figure #transformation #npc #npcnatural

Oh. Em. Geeeee!!! I will be walking in the @angel

Oh. Em. Geeeee!!!
I will be walking in the @angelcompetitionbikinis this year!! #AngelFashionShow2021 !!!!! To say I’m Excited is an understatement 😁🥳
Who else is walking in the show? Let me know!! Thank you @acbikinitwins for the opportunity, I can’t wait 💗💗💗
#confidentinacbikinis
#acbikinis discount: ErinC

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