Tagged as: FredRdFriday

FREDERICK RD. FRIDAY – UPDATE!

TANKTEAM!!

It’s been a minute since the last Fred Rd. Friday – Catonsville post.  Every time it’s a blast! Come check out Frank’s Fitness next Friday!!  – Tank out!

 

FREDERICK RD. FRIDAY – FLEXIN HARD – APPALOOSA

TANKTEAMMMM! It’s never too late for a flex Friday post, especially FLEX FRED RD FRIDAY.  

The night started off with some rain and questions of canceling…  HELL NAW..   Vendors, friends, families stuck it out, the rain cleared and everyone had an awesome time rocking out to Appaloosa.  We even heard some John Mellencamp – “lonely ol night” – yesssm.  Great band, they really rocked it.

The after party hit Moresberger’s for some pool, karaoke and good times.  Come on out, have a good time and let’s talk fitness.  – TANK OUT


FREDERICK RD. FRIDAY – CATONSVILLE!

TANKTEAMM!!  Life is great in 21228.  Last night kicked off the first Frederick Rd. Friday in Catonsville, MD.  What a turnout, Catonsvilllle!  Saw tons of familiar faces, old friends and met some great people -had a blast.  Come check out some live music, drinks and great food.  The BBQ was goooooood.

Frank’s Fitness will be at the Catonsville Chamber of Commerce booth most Fridays this summer, we will have some SWAG!  Kick off your Friday night right and come on down!

TANK OUT!